Aromatherapy Baths

Bathing in essential oils is a wonderfully way to take in you essential oil blend. Relaxing in a bath of hot water compliments the effects of well-chosen essential oils. Aromatic baths provide relief from stress and anxiety, assist with muscle pains, or offer a sensual introduction to a romantic evening with your partner.

Adding Oils to the Bath

Using essential oils in the bath is one of the easiest ways to implement aromatherapy and its benefits. There are two methods of adding your oils to the bath. You can add 5-10 drops essential oil to 1-ounce carrier oil or just add your oils directly under the running bath water and mix well before getting into the tub. Be sure to read the safety data for the essential oils you choose to use.

The Next Article: Aromatherapy Massage

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Tags: Aromatherapy, Aromatherapy Guide, Essential Oils

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